
Cook Islands Country Profile
Key Facts of Cook Islands

Government type: | parliamentary democracy |
Capital: | Avarua |
Languages: | English (official) 86.4%, Cook Islands Maori (Rarotongan) (official) 76.2%, other 8.3% (2011 est.) |
Cook Islands Demographic Data
Ethnic Groups in Cook Islands(2021 est.)
Religious Groups in Cook Islands (2021 est.)
Age pyramid of Cook Islands

Cook Islands Economy Statistics
Economic overview of Cook Islands
high-income self-governing New Zealand territorial economy; tourism-based activity but diversifying; severely curtailed by COVID-19 pandemic; copra and tropical fruit exporter; Asian Development Bank aid recipient
Cook Islands Real GDP (purchasing power parity) in Billion $
Cook Islands Real GDP per capita in $
Cook Islands's Exports & Imports in million $
Top 5 Import Partnerin 2022 (90%) of Cook Islands
Top 5 Import Commoditiesin 2022 of Cook Islands
- refined petroleum ⛽
- ships 🚢
- cars 🚗
- plastic products ♻️
- other foods 🍽️
Top 5 Export Partnerin 2022 (90%) of Cook Islands
Top 5 Export Commoditiesin 2022 of Cook Islands
- fish 🐟
- ships 🚢
- surveying equipment 📏
- sports equipment 🏀
- garments 👕
Geography of Cook Islands
Map of Cook Islands

Land and Water Distrubtion of Cook Islands
Natural Resources of Cook Islands
- coconuts (copra) 🌰
Climate inCook Islands
tropical oceanic; moderated by trade winds; a dry season from April to November and a more humid season from December to March
History of Cook Islands - a Summary
Polynesians from Tahiti were probably the first people to settle Rarotonga -- the largest of the Cook Islands -- around A.D. 900. Over time, Samoans and Tongans also settled in Rarotonga, and Rarotongans voyaged to the northern Cook Islands, settling Manihiki and Rakahanga. Pukapuka and Penrhyn in the northern Cook Islands were settled directly from Samoa. Prior to European contact, there was considerable travel and trade between inhabitants of the different islands and atolls, but they were not united in a single political entity. Spanish navigators were the first Europeans to spot the northern Cook Islands in 1595, followed by the first landing in 1606, but no further European contact occurred until the 1760s. In 1773, British explorer James COOK spotted Manuae in the southern Cook Islands, and Russian mapmakers named the islands after COOK in the 1820s.
Fearing France would militarily occupy the islands as it did in Tahiti, Rarotongans asked the UK for protectorate status in the 1840s and 1860s, a request the UK ignored. In 1888, Queen MAKEA TAKAU of Rarotonga formally petitioned for protectorate status, to which the UK reluctantly agreed. In 1901, the UK placed Rarotonga and the rest of the islands in the New Zealand Colony, and in 1915, the Cook Islands Act organized the islands into one political entity. It remained a protectorate until 1965, when New Zealand granted the Cook Islands self-governing status. The Cook Islands has a great deal of local autonomy and is an independent member of international organizations, but it is in free association with New Zealand, which is responsible for its defense and foreign affairs. In September 2023, the US recognized the Cook Islands as a sovereign and independent state.